Power Vinyasa Flow
Continue to embark on your journey as you are now halfway there! What a way to push yourself then to take it to the next level with power vinyasa flow. This yoga class is perfect to stretch and strengthen the body, expel tension and stiffness within the muscles, and give your body a nice reset. Challenge 3 enables you to stimulate the body and improve a healthy blood circulation throughout the body. When your ready I’ll see you on the mat!